"What Is a Spoonie?"

A Free Illustrated Mini-Guide for Life with Chronic Illness + Pain

Ever feel like no one understands what it’s like to live with chronic pain, fatigue, or invisible illness? This gentle guide explains it all—with compassion, clarity, and spoons.

Check out the preview to my Mini Guide to Spoon Theory below!

Whether you’re new to the Spoon Theory or looking for something to help loved ones understand, this free mini-guide is your soft starting point. Created by a fellow Spoonie, this resource breaks down what it really means to live with limited energy, chronic pain, and invisible battles—one spoon at a time.

💜 Ready to feel seen, supported, and understood?

📥 Download the free guide now

🗣️ “Creating this guide was deeply personal. I’ve lived through chronic pain, surgeries, and being misunderstood. This is my way of making sure no one feels alone on this journey.”
— Erica, Creator of The Purple Spoonie